Online Therapy and Coaching

We all have days where, from the minute we wake up, it feels like a race to the finish! We have no time to tune into ourselves or to plan out our day. It can seem like everyone needs something from us. We forget to take care of ourselves and struggle to connect to our support systems. Maybe we’ve considered therapy, but finding time can seem impossible!

Let’s make it easier; Aspire’s got you covered!

Online sessions provide greater flexibility to fit self-care into our busy lives. Sessions can take place early in the morning, during lunch, or later in the evening. If there’s a reliable lull in your day, it’s easy to schedule a session. Teletherapy is much the same as therapy in person! All you need is a private space to allow for reflection and connection with your therapist.

But don’t I have to meet a therapist in person to experience the benefits of sessions?

That depends on the person. Some people love the ease and freedom of virtual sessions. They can be at home, in a safe environment, where they feel comfortable. Others enjoy the adventure of emotional reflection while sitting in their car next to the coffee shop they just visited. For some people, in-person sessions are better, but many of us can and do enjoy and benefit from virtual sessions.

We at Aspire want people to reach their goals and live their purpose, even if they can’t make it to the office. We offer all of our services virtually: therapy for all ages, coaching, couples counseling,family sessions and even assessment.

Sorting out scheduling for two or more members of a household can be a challenge, and we’ve found virtual sessions provide an ease of access to treatment that can allow for progress without the stress of schedule management.

Many people are hesitant to start sessions for fear that their living or working situation may change. We have clients who live abroad and/or travel internationally who have ready access to our services. While license restrictions require therapy clients to be in California (or any state in which our clinicians have a license), we can provide coaching across the country or the world. Wherever you are, we can figure out a way to get you back on track and headed towards your goals.

It’s time for you to make it happen! Reach out to us today to find the right therapist.